The upside-down mirror test
The most honest look at your face takes a minute and a mirror. It shows which parts fall forward, and those are the parts your plan works first.
1 minute to read
Standing up, gravity is behind you. Bend forward and it is in front of you, pulling your face toward the floor. What moves is what has softened, and you can see it at a glance.
How to do it
- Stand with your back to a full-length mirror, feet apart.
- Bend fully from the waist and look at your face through your legs. Or bend over a hand mirror.
- Notice which areas fall forward: the cheeks, the jaw, under the chin.
- Shake your cheeks gently, then come up slowly.
What falls forward is where the exercises help most.
Try it now
One minute, once. Then again on day 30, beside your first photo, to see what changed.
What to do with what you saw
Tell the free discovery where you saw it. Your plan puts those areas first, and the test comes back once a month so you can compare.
Come back up slowly.
Want a plan built around what you saw?
Five questions, under a minute. Your plan before you pay.
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